Hi gals!
How are you all today?
We are great! The other day we decided to fix our diet and start the 5:2 Diet again!
We tried the 5:2 last year and it actually worked really well for us! If you haven't heard of it it is basically just that two days of the week you only eat about 500kal while the other days you just eat normally! Although, since we want to eat healthier we aren't eating just about anything we want to on the other days, but maybe we will talk better about this in a later post^^
We tried the 5:2 last year and it actually worked really well for us! If you haven't heard of it it is basically just that two days of the week you only eat about 500kal while the other days you just eat normally! Although, since we want to eat healthier we aren't eating just about anything we want to on the other days, but maybe we will talk better about this in a later post^^